Trail Responsiveness Training Mat

Learn to feel the trail under your feet so you can hike with better performance and reduce chances of rolling your ankles. The Trail Responsiveness Training Mat will wake up your feet so they are more responsive to uneven terrain.  Train your feet while brushing your teeth, before you get in the shower or while washing dishes. 

Benefits of use for walking and hiking

• Feet will feel more alive
• Feet will respond to uneven terrain
• Step onto roots and rocks with more confidence

Where you can use the mat

• Kitchen
  
• Bathroom
  
• Hotel room

Usage information

Follow the progression so your feet can adjust to the stimulation

1. Start by sitting with feet on mat
2. Stand on mat with thick socks
3. Reduce thickness of socks
4. Stand on one foot
5. Stand on mat with no socks
6. March in place

Additional information

• Multi-task while you use mat
• Easy storage
• Size 26.0 x 16.5 x 0.8in