Mod Zafu Yoga Meditation Pillow

Offers comfort & support during long meditation sessions for all lotus and cross-legged positions.  Great for Kundalini Yoga and Mantra Meditation or any Meditation that requires sitting upright and knee support.

Mod Zafu is (12" x 5.5")

Camparison

• Om Zafu  (16.14" x 10" x 2")

• Round Zafu (18" x 11")

Zafu is often translated as "sewn seat" in American English.

Materials

• 100% cotton twill cover provides good breathability
• Completely free of allergens, synthetics and chemicals and easy to care for

Uses

• Provides moderate lift to sit bones during your deep meditation sessions
• Perfect if you have flexible hips but do not need space to tuck your feet
• If you prefer to lie down flat the shape will support any cross-legged or lotus position
• For kneeling turn on its side for great comfort
• Gives sit bones lift support alleviating lower back strain
• Helps facilitate a proper posture for prolonged periods when you are in a seated position where your back isn’t supported

Size: 12" x 5.5" (30.5 cm x 14 cm)