Ankle Training Foam Cushion

Reduce ankle sprains by introducing the Ankle Training Foam Cushion into your current workout.  The floor in your home and gym is stable unlike most trails.  The foam cushion, however,  is more similar to uneven terrain.  Start performing many of the exercises in your program while standing on the foam cushion.  This strategy will boost your self confidence to hike on challenging-uneven terrain.

Specifications

Size: About 40x35x5cm